Note: Capitalized recipes are my own.
Day 93
- 3.5 slices of Carrot Raisin Manna Bread with coconut oil and cinnamon (NICE!)
- glass of water
- cup of hot jasmine green tea with honey
- big mug of miso soup (miso, portabello mushrooms, carrots, garlic, water); 3 olives
- baked sweet potato with Walnut Dressing (from last night's bok choy salad)
- cup of Reishi Brew (reishi, cat's claw, astragalus, elderberries, cinnamon)
- Superfood IceScream (ice, water, Brazil nuts, cacao nibs, goji berries, irish moss, colostrum, lucuma, maca, mesquite, stevia, sea salt)
- few pieces of cauliflower dipped in Walnut Dressing
- dinner out at Taj Mahal: bite of a veggie pakora; bite of some potato thingy; some of the vegetarian samosa special; cup of lentil and spinach soup; Bhindi Masala with basmati; hot tea
- another cup of Reishi Brew
Today's Observations
I have been in the weirdest body space today. I've unbelievably hungry and kind of headachey. I think it's because we aren't on spring water here. (We're on vacation... far, far away from home.) I've been drinking the Reishi Brew to see if that would help. Also took a bath with epsom salts to pull out the toxins. Had some insight today to ramp up the chlorella while I'm here, too. My task: increase defenses, but don't lose sight of enjoying myself while on vacation.
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