Sunday, December 27, 2009

Did I mention food?

People tell me I think about food too much. I don't think I do. I call it staying in the moment, being aware of each breath, each movement, each bite.

Note: Capitalized recipes are my own.

Day 97

  • cup of hot jasmine green tea with honey
  • cup of hot jasmine green tea (using previous cup's leaves) with honey
  • bowl of oatmeal with mulberries, goji berries, coconut oil, and stevia
  • lunch out at Whole Foods: veggie combo sushi; cup of hot yerba spice tea with honey
  • Yumpot (cashew butter, coconut oil, honey, cacao powder, coconut flakes, maca, stevia, water, sea salt)
  • bowl of Banana Mango Ice Cream (frozen bananas, frozen mangos, honey, water)
  • dinner out at Taj Mahal: couple of veggie pakoras; couple of paneer pakoras; a samosa; Nav Rattan Korma over basmati rice; water
  • couple of handfuls of peanut M&Ms

Today's Observations
Dude! LOL! My first dairy and sugar crap in a while! Too funny. I really think that all the sweet I had today was a bit much - refined or no. But I didn't feel like I overate, which was good. At the Indian restaurant, Jim got some naan - a huuuuge personal favourite - and I didn't even want it. I was really happy with what I got. I never thought I'd see the day...

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