Self-Kindness Comes in All Colours

Sometimes you need comfort. No blame, no guilt, no negative self-talk. Just take the comfort and move on.

Note: Capitalized recipes are my own.

Day 47

• 1 c. hot jasmine green tea with honey
• 1/3 of a medium-sized cup of hot decaf chai with almond mylk and honey from Whole Foods (Uck! This was really not good. I think it was just the brand of chai. Ended up chucking it. Blech!)
  
• 1 olive roll
• 16 oz. Poland Spring lime-flavoured seltzer
• a spoonful-sized taste of my pecan pie filling made for my class
• 2 c. of Banana Ice Cream (frozen bananas, spring water) with walnuts and cacao nibs
• 1/2 c. spring water
  
• 3 c. of kale salad (kale, tomato, sesame seeds, pumpkin seeds, garlic, nutritional yeast, olive oil, balsamic vinegar, sea salt)
  
• 4 pieces of cheese pizza
• 2 c. spring water
• 2 clementines
  

Today's Observations
Look, here's the hard truth: If it's the first day of my period and I want cheese pizza, I'm having cheese pizza. Dammit.