You Are The New Exhibit

I made a new friend today named Lauren Michelle Kinsey (http://laurenkinseyraw.wordpress.com). She calls herself a "Health Exhibitionist." Makes me wonder what I should be doing to fall into that category. After all, some boxes sounds more fun to play in than others. ; )

Note: Capitalized recipes are my own.

Day 107

• cup of hot rooibos tea with stevia
• bowl of Mo's Garbage Cereal (hazelnut mylk, oats, banana, Hunza raisins, figs, pumpkin seeds, chia seeds)
• Yumpot split between Edgrrr and Mo (coconut oil, honey, sea salt)
• bowl of brown rice mixed with guacamole, nutritional yeast, hot sauce, and sea salt
• Coffee Elixir (espresso made with Reishi Brew instead of water, spring water, coconut flakes, hazelnuts, Brazil nuts, dates, vanilla bean, maca, colostrum, cacao powder, cinnamon, cayenne, sea salt)
• bowl of Smoky Veggie Soup (onions, carrots, celery, zucchini, broccoli, raisins, water, miso, honey, Frank's Finest Smoky Southern Spice, smoked paprika, tarragon, sea salt) with a little brown rice in the bottom
• taste of my Inebriated Banana Chip Ice Cream (frozen bananas, cacao nibs, homemade vanilla rum extract)
  
  

Today's Observations
This is the first time I've had a pot of caffeinated espresso in YEARS! I totally expected to be jacked, headachey, and OCD-triggered (caffeine usually triggers my OCD symptoms), but... nothing. I just felt good. It tasted amazing. Thanks, Jim, for turning me onto these! This was the first time I've tasted the homemade vanilla rum extract. Yowza! Nice!