Heart Revolution

"If you take the responsibility for your life you can start changing it. Slow will be the change, only in the course of time will you start; moving into the world of light and crystallization, but once you are crystallized you will know what real revolution is. Then share your revolution with others; it has to go that way, from heart to heart."
- Osho

Note: Capitalized recipes are my own.

Day 116

• Superfood IceScream (ice, Brazil nuts, cold nettle and cat's claw tea, honey, goji berries, carob powder, maca, mesquite powder, lucuma, cordyceps powder, sea salt)
  
• cup of Reishi and Chaga Brew (reishi, chaga, coconut flakes, goji berries, vanilla bean)
• 2 bowls of kale salad (kale, tomatoes, sunflower seeds, chia seeds, garlic, olive oil, balsamic vinegar, nutritional yeast, seaweed flakes, black pepper, sea salt); 2 Seed Crackers with butter
  
• Yumpot (coconut oil, honey, lucuma, sea salt)
• big glass of cold nettle and cat's claw tea
• cup of hot blueberry white tea
  
• handful of chocolate-covered cranberries
• baked delicata squash with butter; brown rice with butter, (very lightly) steamed broccoli
  
  

Today's Observations
Mmmm... lovely Maine butter. Love it.