Thursday, February 4, 2010

Package-Clinging

What package have you been sold about your health? What packages are you defending like crazy? What would happen if you... just... dropped... those... packages? Would your health suffer?

Note: Capitalized recipes are my own.

Day 130

  • cup of spring water
  • cup of hot yerba mate with stevia
  • Figgy Pudding (chia pudding, dried figs, honey, cinnamon)
  • couple pieces of homemade raw vegan Almond and Raisin Chocolates; cup of Chaga Brew
  • few sips of Mo's Green Smoothie (spinach, frozen blackberries, frozen strawberries, frozen bananas, dates, cold dandelion tea)
  • small bowl of leftover beans and tomatoes with hot sauce; rooibos tea with stevia; couple more pieces of those lovely chocolates
  • cup of spring water
  • avocado with balsamic vinegar
  • small bag of corn and flax chips; small cup of Chaga Brew
  • quinoa with raw butter, black pepper, and sea salt; baked spaghetti squash with raw butter, black pepper, and sea salt; homemade sauerkraut; spring water

Today's Observations
I weighed myself today for the first time in a couple of weeks: 190.1. This down from 232 in April of 2009. The more weight that comes off, the more these things can occur: high energy, less need to sleep, less obsessive thinking about food, less obsessive thinking about portions, more joy from eating, less guilt from eating (and this is mainly because of WHAT I'm eating), and the ability to stand tall and take up space. The only thing that's making me crazy is that... I need new clothes. Can I have a sugar daddy, please? Or a sugar mama. I'm not picky.

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