I'm So Excited!

How often to you say, "YES!" to the idea of preparing food or consuming food? Folks, we gotta get a little more thrilled about what's going into our bodies. What we put into it is what we get out of it. I mean, if you're looking for survival, then just eat. But if you're looking to thrive, then let's hear some excitement!

Note: Capitalized recipes are my own.

Day 139

• cup of spring water
• cup of hot yerba mate with stevia
• 2 pieces of my Top Secret Raw Chocolates
• cup of hot jasmine green tea with honey
• big bowl of leftover Vegetable Soup (water, tomatoes, purple cabbage, onions, sweet potato, broccoli, honey, curry powder, garam masala, black pepper) with a bit of raw butter
• small cup of Jim's Coffee Smoothie (espresso, Chaga Brew, spring water, ice, frozen bananas, frozen blueberries, sprouts, oats, lucuma, maca, cacao powder... I think this is everything...)
• sips of spring water; chocolate-covered caramel (BUZZ!)
• baked Carola potatoes from Maine with raw butter, homemade raw goat's milk chevre, black pepper, and sea salt; baked onion; kale salad (kale, tomatoes, cucumbers, sunflower seeds, garlic, nutritional yeast, balsamic vinegar, olive oil, black pepper, sea salt); spring water; more of my chocolates
  

Today's Observations
OK. I don't think Lisa Marie should be doing the coffee. I had that coffee smoothie and that chocolate-covered caramel back-to-back and my skin was literally CRAWLING! LOL! So funny. Good lesson though. Yeesh.