Ch-Ch-Ch-Changes

What are the signs that an old habit is ready to be let go? Do you recognize the signs and abide them? Or do you try to ignore them and hope they'll go away? Change can suck. But sometimes not changing can suck even more.

Note: Capitalized recipes are my own.

Day 142

• cup of spring water
• cup of hot yerba mate and Frank's Finest Cosmic Chai with raw cream and stevia
• cup of Spicy Herbal Blend (my own concoction of rooibos, carob pods, cinnamon, and stevia... I think) tea; one of my Salvaged Brownies (chocolate candy-making nightmare that was saved by inventing another recipe)
• handful of corn and flax chips; Sunspire chocolate-covered peanuts
• cup of Chaga brew
• cup of cold horsetail and nettle tea
  
• big green salad (mixed greens, yellow bell pepper, cucumbers, black pepper, balsamic vinaigrette); bowl of Beatrix Potter Soup (cannellini beans, carrots, celery, onions, leeks, mushrooms, water, Bell's Seasoning, black pepper, sea salt) ladled over brown rice and raw butter; two Salvaged Brownies; spring water
• spring water
  

Today's Observations
Weird food day. Was really thirsty today and not hungry so much. Hmm.