Note: Capitalized recipes are my own.
Day 133
- cup of spring water
- cup of hot yerba mate with stevia; a homemade raw Crispy Mint Truffle
- brown rice (raw butter, nutritional yeast, hot sauce, black pepper, sea salt); cup of hot rooibos tea with stevia
- bowl of Superfood IceScream (ice, almonds, walnuts, 2 homemade raw Crispy Mint Truffles, cold dandelion tea, honey, cacao powder, lucuma, mesquite powder, maca, sea salt)
- cup of hot rooibos tea
- Guacamole (avocados, garlic, lime juice, cumin, chili powder, black pepper, sea salt) with cucumber slices and celery sticks
- few bites of Chocolate Sauce (cacao powder, coconut oil, honey, cinnamon, sea salt); cup of Chaga-Fo-ti Brew
- dinner out at Bruce's Burritos: chips and salsa; Veggie Burrito with sweet potato
- cup of hot yerba mate tea with stevia
- humongous cup of spring water
Today's Observations
Because of tight timing, I had to grab dinner out. I was trying to think of where I could go that would have the least amount of impact on my digestive system with the maximum amount of satisfaction... meaning, I didn't want to feel hungry in an hour. I decided to go to Bruce's. In hindsight, I find it funny that I didn't go to, say, a grocery store or a natural foods store, but chose a restaurant instead. Habitual. Anyway, I ate the burrito in the car on my way to pick up a friend. After I ate it, I thought... Did I even taste that?!? Fortunately, it's been quite a while since I've eaten in the car. I really don't like doing it. I feel totally ungrounded. Funny that. Anyway, good (re?)lesson for me tonight.
No comments:
Post a Comment